It is impossible to dispute the fact that public speaking is something many fear and even dread. The nervousness and rapid heart beat that accompany the task make countless individuals dodge the task whenever possible. However, by using the advice found below, it is easy for anyone to conquer their concerns once and for all.
Find one person in the crowd who looks trustworthy and focus on them. Pretend like the two of you are the only people in the room. A major reason why people are scared of speaking in public is because of the amount of people in the room. If you just focus on one person, you will forget anyone else is there.
Know the audience. If there is a way, find things out about some individuals in the audience. If possible, greet them as the enter the room and ask their names. The crowd will feel more friendly if you have a level of familiarity with at least some of the people.
Make eye contact with your audience members. Doing so makes them feel as if you are speaking directly to them and helps keep them engaged. It also makes you appear confident and poised. Look at various members of the audience as you speak to help engage as many of them as possible.
If you are nervous when you first stand up to speak, there are a couple of things you can do. Either choose a person toward the center of the audience to focus on or focus on a point at the back of the room. An EXIT sign is a good choice. This will help calm your nerves.
When preparing a speech that contains large amounts of information, don’t be too proud to use note cards. Even the most gifted orators recognize the usefulness of notes. It is preferable to quickly glance at your notes rather than cite information incorrectly or omit key points. This works especially well when the topic includes specific figures, such as dollar amounts, percentages, and dates.
Videotape a couple of practice sessions of your public speaking engagements. When you can see yourself in action this way, you can easily see what you can improve upon. It may be the way you move your hands or the expression on your face. Seeing this on film gives you a more objective perspective.
Reconsider having a few drinks to loosen yourself up. You may be so nervous before the speech or at such a fun event that you drink a little too much. Some of the most embarrassing speeches are the fault of having a little too much to drink before making the speech.
If you plan to give multiple speeches within a short period of time, take care to protect your vocal cords. A hoarse or inaudible voice is not likely to sway audience members’ opinions. Sleep with a humidifier in your room, sip hot tea, and drink plenty of water throughout the day.
Public speaking is something that many enjoy, but innumerable others truly hate doing. The best way to overcome the worry that washes over so many is to apply some time-tested techniques. By heeding the guidance presented above, there is no reason to avoid public speaking ever again because it can be lots of fun.