Do you feel nervous when you have to give a speech? You are not alone. Many people struggle with public speaking every day. The key to public speaking is knowing how to calm those nerves and give a wonderful speech. Use the following tips to help you do just that.
Being prepared is key to making good public speaking impressions. Know what you’re going to say. Support your statements with facts, when necessary. Take notes on the topic. Practice your speech until you know it by heart. Be prepared adds more confident while you’re speaking.
To help boost your confidence level imagine giving your speech to a crowd who is anxious to hear your speech. Imagine the audience standing to their feet giving you a standing ovation when you complete your speech. This will help you feel confident when the time comes to deliver your speech.
Practice deep breathing exercises if you are the type who is anxious when you speak in public. Deep breaths that are taken slowly in and out can calm you. Breathe in deeply and exhale slowly. Do this six times to calm yourself down.
Arrive half an hour early for your speaking engagement so that you can familiarize yourself with the room. Determine where you will be during the presentation. Figure out what path you will take to get to the podium. Be sure to have a glass of water placed on the podium. By taking care of these small details, you will feel more comfortable while speaking.
After you have written your speech, be sure to practice it until you have memorized it. Try practicing in the mirror and use different facial expressions and hand motions. Ask for feedback from your family or friends as you practice in front of them. They can add suggestions for improvements.
If you will be speaking for a long time, be sure to have a glass of water handy on the podium. It is also a good idea to have a stool behind the podium so you can perch occasionally if you get too tired. Wear comfortable shoes so that you will be able to concentrate on your speech rather than your feet.
To increase your effectiveness as a public speaker, maintain good posture when you speak. To inspire confidence you should stand comfortably upright and avoid common posture problems such as slouching or leaning to one side during the presentation. If you don’t intend to use gestures keep your hands in a neutral position, either straight down at your sides or in front of the body with one hand over the other at about navel height. Hold the attention of your audience by adopting a calm and upright demeanor.
If you are one of many people who get nervous in front of a crowd, do not despair. Many great public speakers deal with the same problem. Luckily, there is a way around it. Use the tips above to help you prepare yourself to make the best speech of your life.